Massage
There’s no denying the power of bodywork as this therapy can be a powerful ally in your healthcare regimen. Sufferers of chronic musculoskeletal pain are often faced with the dilemma of choosing between a chiropractor or a massage therapist when seeking treatment. It is sometimes difficult to deduce which therapy is the best for what condition. A study published in “Spine” suggests that both methods of treating pain , especially pain in the shoulders, low back and neck, are effective.
In addition at Tikey Health we agree that nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.
This translates into:
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.